Celebrity, personal trainer Joel Harper teamed up with Dr. Michael Roizen to create this workout, Joel Harper's Firming After 50, geared at viewers 50 plus. Whether you are a novice or you want to take your workout to the next level, Joel Harper's Firming After 50 exercise program is easy-to-follow and perfect for all ages and fitness levels. Joel Harper helps you stretch, tone and firm with his no equipment, complete body workout!

YOU doc, Dr. Michael Roizen intros the program and sticks with you throughout the workout to identify various health benefits resulting from exercising and firming. Some of Dr. Roizen's physical activity tips include: making your thoughts 8 years faster, preventing and relieving depression, decreasing the risk of colon cancer and lowering blood pressure, inflammation and blood sugar.

Each workout has a displayed countdown to encourage you that the end is near! Joel Harper's Firming After 50 program gives you a complete body workout, leaving you feeling energized, and helps improve your balance and posture.